Foodstuffs

Foodstuffs Zambia is one of the leading manufacturers of food products in Zambia. Find out more about their products here!

Food is a basic necessity and a large part of daily life in Zambia. With so many options available, it can be challenging to know what to buy and at what price. In this article, we’ll take a look at the top 10 foodstuffs available in Zambia and their prices.

  1. Rice – ZMW 10 to ZMW 20 per kilogram
  2. Maize meal – ZMW 5 to ZMW 10 per kilogram
  3. Sugar – ZMW 5 to ZMW 10 per kilogram
  4. Cooking oil – ZMW 20 to ZMW 40 per liter
  5. Flour – ZMW 10 to ZMW 20 per kilogram
  6. Beef – ZMW 20 to ZMW 50 per kilogram
  7. Chicken – ZMW 20 to ZMW 40 per kilogram
  8. Eggs – ZMW 5 to ZMW 10 per tray
  9. Milk – ZMW 10 to ZMW 20 per liter
  10. Vegetables – ZMW 5 to ZMW 20 per kilogram

These prices are approximate and can vary depending on the brand, quality, location, and season. When choosing food items, it’s important to consider factors such as nutritional value, shelf life, and taste. It’s also important to consider the cost of preparation and cooking, as well as any potential food allergies or intolerances.

In conclusion, food is a basic necessity and a large part of daily life in Zambia. With so many options available, it can be challenging to know what to buy and at what price. From rice and maize meal to beef and vegetables, there’s something for everyone. With careful consideration of factors such as nutritional value, cost, and taste, you can make informed decisions about what to buy and eat.

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